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Workout: Rainy Day Cardio
Rain keeping you from your walk or run again? Try this indoor workout that gets your legs with lunges. You’ll also get a little upper body and core. If you are trying to replace a run or walk, PACE yourself so that you don’t have to take breaks. It might also help to keep in…
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Workout: No Equipment Required
Workout for a rainy day. Doesn’t require too much space or any equipment. Warmup: 10 Squats 20 Jumping Jacks 30 Punches 20 Jumping Jacks 10 Squats Repeat 3X: 10 Pushups (Knees or Toes) 10 Lunges to the Front (Each Leg, 20 Total) 10 Burpees 10 Lunges to the Back (Each Leg, 20 Total) 10 Plank-ups…