Category: Walking

  • San Diego Premier Training Killer Hill 5K Challenge

    5K (3.1-mile) road course in North County San Diego. Starts at San Diego Premier Training in Carlsbad and features a killer hill up Alicante. If you’d like to time yourself for the Killer Hill 5K Challenge, please remember to run safely, observe all traffic laws, and be respectful of cars, bikes, and other pedestrians. Meet at: San Diego…

  • Hip Pain Mystery Solved

    I’ve been experiencing some pain in my right hip and adductor (think thigh-master muscles) since the Kauai Half-Marathon last fall, and I had assumed it was an overuse injury. It came and went for some time, but it significantly improved in the last few weeks, and I was delighted that it didn’t bother me at…

  • Happy 2010!

    Happy New Year, everyone! 2010 is going to be great! If you haven’t figured out details for your fitness goals this year, let me suggest finishing a walking or running event! You’ll have a very clear goal and it’s super fun! I’ll be running the Carlsbad Half-Marathon later this month, then the Surf City Half…