A presentation about weight loss, especially for people who...

• Have tried a lot of things.
• Maybe had success in the past.
• Maybe plateaued or regained.
• Already track food and exercise.
• Exercise regularly.
• Really feel stuck.

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Maybe you're saying...

• I eat healthy...
• I work out a LOT! And real hard...
• Omg I just finished a marathon...
• WHY AM I STILL FAT???

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We'll cover...

• Why diets work, and why they fail.
• Why you regain.
• Why you plateau.
• What's up with those fad and extreme diets.
• What you can expect from a detox or cleanse.
• How to make exercise more effective.
• What else are you missing?

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