Christine Burke Fitness

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  • Week of Grace: New Hangouts

    What new hangouts have you discovered recently, and how do they make you feel while you’re there? Week of Grace is a 7-day journaling project, scientifically designed to you make you happier, healthier, and more productive.

    July 27, 2010
  • Week of Grace: What You Learned From Your Ex

    Ran the 2nd half of the San Francisco Marathon yesterday, then caught up with an old friend who lives in the city. We had a great conversation about stupid things we did while we were dating, and how they actually contributed to our happy relationships today. What have you learned from your ex or exes…

    July 26, 2010
  • 100% Money-Back Guaranteed Workouts

    I know that there are a lot of personal trainers out there, so I know it’s important to make myself stand out. One way I try to do this is to make things easier on new clients. My goal is to (1) remove annoying sales pressure and (2) remove your risk of wasting money. So,…

    July 16, 2010
  • Some Quotes On Freedom

    I was looking for a few patriotic quotes for the 4th of July, and I especially liked these:

    July 5, 2010
  • Runner’s Gift from Scott Meyers of Basic Instructions

    My favorite comic strips of all time are: The Far Side, Calvin and Hobbes, Bloom Country, Life in Hell, Dilbert, Foxtrot, and Basic Instructions. If you’ve never heard of the last one, go immediately to basicinstructions.net and enjoy. I found out about Basic Instructions on Scott “Dilbert” Adams’s blog, and it turns out Scott Meyers,…

    June 30, 2010
  • Week of Grace: Anything Else?

    Did anything else happen in June that made you feel grateful? Week of Grace is a 7-day journaling project, scientifically designed to you make you happier, healthier, and more productive.

    June 30, 2010
  • Week of Grace: Crisis Management

    What’s the best direction, advice, or suggestion you’ve received on approaching a crisis, and who gave it to you? Week of Grace is a 7-day journaling project, scientifically designed to you make you happier, healthier, and more productive.

    June 29, 2010
  • Week of Grace: Chosen Profession

    What are the three best things about your chosen profession? Week of Grace is a 7-day journaling project, scientifically designed to you make you happier, healthier, and more productive.

    June 28, 2010
  • Week of Grace: Compliments that Make Your Day

    Write about a recent compliment that made your day. Week of Grace is a 7-day journaling project, scientifically designed to you make you happier, healthier, and more productive.

    June 27, 2010
  • Week of Grace: Best Mistake

    What’s the best mistake you ever made, that you are grateful for now? Week of Grace is a 7-day journaling project, scientifically designed to you make you happier, healthier, and more productive.

    June 26, 2010
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Christine Burke Fitness

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