Week of Grace: Joyful Activities


What activities bring you the most joy, and what physical abilities and skills enable you to enjoy them?

Week of Grace is a 7-day journaling project, scientifically designed to you make you happier, healthier, and more productive. For 7 days, please join in and answer to the gratitude question posted! To get the full benefits, you should write out your response rather just think about it. Like the featured guests, you may comment here, or you can tweet #weekofgrace, email a friend, or even write out your response longhand.

Week of Grace for July 2010 starts Monday the 26th and ends Sunday, August 1.


One response to “Week of Grace: Joyful Activities”

  1. When I was in junior high, my friend wanted to try out for Tall Flags for our school. I didn’t really know what that was, but I found out that you basically wave a tall flag around in time with the marching band. Ok, that didn’t strike me as really cool, but then, I had no illusions about where I stood on the cool scale. Because I wanted my friend to like me and I wanted to hang out with her, I went to the tryouts as well.

    Now, all of my life, I was clearly bad at sports and bad at PE, so trying out for anything that required coordination was something of a stretch… but what do you know? I have a good sense of rhythm, and with a little effort, I could even pass as coordinated. I realize now that I wasn’t bad at physical activities at all… I just needed good instruction and some dedicated practice. This is the lesson I appreciate most.

    I made the team, and to this day, I love the feeling of twirling, spinning, throwing and catching those flags.